A great cardio program that also teaches you self defense, perfect for the working person.

Thai Kickboxing Classes are as follows:

• Tuesday & Thursday -   9:10 a.m. to 9:55 a.m.
•                                -   7:00 p.m. to 7:45 p.m.
• Saturday                  -   8:30 a.m. to 9:15 a.m.

Click here for the full class schedule.